Your spirit is like the battery in your body. It is your body's power. Everybody has got something that they know they're losing their spirit to right away. I'll say, “Is there anybody you're trying to compete with? Picture that person winning. I want you to picture that person laughing at you and you could feel your adrenaline going. You could feel the juices.” That's what it feels like to lose your spirit.
Ask yourself - Am I being controlled by anyone, am I trying to control anyone? Am I angry at anyone? Am I jealous of anybody? Am I feeling vengeance towards anyone?
Whenever you feel that ferocious energy come through, in which you feel heat run through your biology and you feel your heart begin to pace, that is actually the activity of your spirit running out of your cell tissue and your body beginning to try to compensate for that. You are having a spiritual, biological crisis. You're sending your spirit on a negative journey. Something has just captured it.
Before you get to the healing meditation of light and love, you’ve got to know exactly how toxic you’ve become. And how ordinary your toxicity is, so that you don’t even notice it.
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