"If we want to stop having stress in our lives, if we want to have the ability to relax in our lives, the only way you can begin to do that is to simply be present."

"When we move into the deepest level of authenticity, what we find is a true sense of happiness begins to occur. The happiness that is most deeply rooted in our inner being - and this is a happiness that is associated with the deepest level of success, because success is not about making money, its not about fame, its coming into the authentic being that we are."